I also love that there is no added dairy or flour. or Cancel 1 reply. Add the onion and fry for four minutes, until softened. Loved this asparagus recipe! Tip#2. … Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Stir in remaining ingredients; simmer, uncovered, stirring frequently, until thoroughly heated. Add broth, asparagus, potato, horseradish and salt; bring to a boil. Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Hearty bowls featuring tender potatoes and asparagus get a special touch when topped with bacon and cheddar cheese. However, my sister sometimes goes searching with a friend of hers. The asparagus had a really nice flavor. Reply. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Add asparagus; reduce heat. Add the stock bring to a boil, then cover, reduce heat and simmer until sweet potato … Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. (Use caution when pureeing hot liquids.). Coarsely chop bacon and place in a microwave-safe pie plate. this link is to an external site that may or may not meet accessibility guidelines. Asparagus also has some protein but less than broccoli (around 2.2g per 100g). I love it! Combine first 4 ingredients in a Dutch oven; bring to a boil. I like the flavor profile and I love love love asparagus, plus my family loves potato soup. Heat the olive oil and butter in a soup pot over medium heat. gradually add broth. Saturday is our fun day at Simply Souperlicious, so it’s time to hit the streets! It is a healthy cream of asparagus soup that is made with potatoes rather than cream. Asparagus soups are a favorite of mine, and note that I say soupS, not soup. Stir in the butter. Creamy Asparagus Potato Soup. Serves 4 to 6. Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. Cook and stir until potatoes are soft but not mushy, about 5 minutes. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Strain the soup … If desired, reserve a few small asparagus tips to microwave or steam for a garnish for each serving. I can see me making this soup within the week. Full of goodness and warming and hearty! Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. bring to a boil; cook and stir for 2 minutes. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! https://www.food.com/recipe/easy-potato-asparagus-soup-102164 A creamy asparagus and potato soup packed with spices and full of flavor. Strain and place in your casserole … https://www.justapinch.com/.../cheesy-asparagus-and-potatoe-soup.html And with the new season comes a new harvest of seasonal fruits and vegetables. Serve the soup topped with the croutons and scallions, if desired. I will make this again I made this soup tonight. If you are looking for an asparagus soup with potatoes and without cream, this Healthy Asparagus Soup Recipe is just for you. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Add more salt and pepper to taste. Puréed asparagus and potato soup We waited for it all winter and it's finally here: asparagus has arrived on our spring dinner tables. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. Cover, reduce heat, and simmer 5 minutes or until potatoes are tender. If you love this asparagus soup recipe as much as I do, make sure to give it a 5-star review in the comments below! We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. To further thicken your asparagus soup use more potato. And I added garlic. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. I ate it for dinner last night and lunch today. Cover and simmer for 10 minutes. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Browned some bacon bits in the pan and then removed them before putting the veg in. Sprinkle flour over onion and stir to coat. But for my family it was a bit bland. I usually like to serve a fresh garden salad with it. Cool to lukewarm. In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … Skip to content. White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. Cook and stir until … Taste of Home is America's #1 cooking magazine. Method – Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. I made this creamy soup for my grandfather once. Try one of the world's healthiest ways of eating: the Mediterranean Diet. And salt and pepper. Heat 1 tablespoon oil in a large saucepan over medium heat. Better Homes & Gardens. June 9, 2019. Cut 4cm tips off asparagus, and then cut rest of spears into 1cm slices. Although its protein content is very minimal (around 1.6g per 100g) when you add the protein content of all the vegetables used in this soup together you realise that actually there IS protein in this soup! 7. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. While the asparagus is steaming, wash and chop your onions, garlic and potatoes. Add all of asparagus to pan. Asparagus has got to be the most iconic vegetable of the season. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Asparagus, leek and potato soup 50 min. Creamy White Asparagus and Potato Soup Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. My favorite one is dried coriander leaves which I love because of their delicate flavor. Rating: 4.38 stars 13 Ratings. Spring has finally sprung! 1 person likes this review. Add shallot and cook, stirring, until softened, 2 to 3 minutes. A tasty vegetarian soup that’s loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious. Heat the olive oil in a saucepan over a medium heat. This turned out fabulous! 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. Home Recipes Ingredients Vegetables Asparagus. 1 bunch Asparagus, snapped and chopped 4 stalks Celery, chopped 5 red potatoes, diced 1/2 tsp nutmeg pinch salt pinch pepper Vegan cheese (optional) pinch red pepper flakes Heat earth balance margarine and saute green onions, pour in broth and add other vegetables, nutmeg, salt and pepper. Asparagus has got to be the most iconic vegetable of the season. 25min. HOMEMADE ASPARAGUS-POTATO SOUP. Makes 2 generous main course servings or 4 small servings for a starter. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot … Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup Thanks for sharing. Perfect recipe for a gluten/dairy free household. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. It’s basically broth flavored with onion and asparagus with a chopped potato to give it a little body. Asparagus soup is a simple spring recipe that is cozy, nourishing, and delicious. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2021 EatingWell.com is part of the Allrecipes Food Group. ! Offers may be subject to change without notice. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Add 4 cups of water, a cube of vegetable bouillon, and 1 cup of cashew milk to the pot. Also offered baguette for those who are not gluten-free (GF). Rinse asparagus spears; cut into 1-inch lengths. Asparagus and cheese potato soup recipe. It was still good. I used fat free half and half in place of the whipping cream and 2% milk . Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. Bring to a boil; cook and stir for 2 minutes or until thickened. Info. In a Dutch oven or soup kettle, saute potato, onions, carrot and celery in butter until onions and celery are tender. In this fast asparagus soup recipe, potato adds creaminess without adding cream. Cover and simmer for 20-25 minutes or until vegetables are tender. Add asparagus, leeks, potatoes, shallot, and garlic. I usually like to serve a fresh garden salad with it. HOMEMADE ASPARAGUS-POTATO SOUP. Add the … Add the leeks and sweat down, approx 8 mins. Serves 4 to 6. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. But I love how quickly it can get to the table that is a total bonus point. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Serve this fancy soup during spring when asparagus is in season. Double or triple this soup and freeze the leftovers for a quick lunch. Bring to a boil. Source: EatingWell Magazine, March/April 2015. But it was great with a bit of bacon and chives. Before we go, we’re going need some energy and this creamy white asparagus and potato soup provides all the nutrition and goodness needed. While the onion cooks, prepare the asparagus by chopping them into 1 – 2 inch pieces, and the … cut off the asparagus tips and reserve.cut off and discard any woody stems from the asparagus,then cut the remaining stems into 4cm chunks and add to the stock with the wine.bring to the boil and simmer … This was delicious! Yield: 3-4 servings Prep Time: 8-10 min Cook Time: 12-15 min Total Time: 25 min Ingredients . Learn how to cook great Asparagus and cheese potato soup . This is an easy soup to make. In a large saucepan cook onion in hot oil over medium heat until tender. Learn how to cook great Asparagus and cheese potato soup . ️ Today’s Soup...Argentinian Asparagus, Loaded Baked Potato, and Minestrone w/Veggies ️ Fresh Herb Garlic Cream Cheese Scones, Ham Onion Extra Sharp White Cheddar, All Meat, Cherry Almond White Chocolate, Marionberry, Blueberry Lemon, Raspberry Almond Poppyseed, Peppermint Bark, and Pineapple Mango Coconut Scones today! Definitely needs some garlic and more chicken broth. I completely cut the salt from the recipe - it doesn't need any with the bacon, cheese and bouillon added. … This is a variation. In 3 1/2 to 5-quart crock pot combine asparagus with the broth, green onions, and potatoes. Today, I am going to show you how to make potato and asparagus soup that is great to make for the holidays and special occasions. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth … Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Blend to desire consistency. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Heat 1 tablespoon oil in a large saucepan over medium heat. For a creamy, velvety soup use a hand blender or a common one. As always, you may add your personal touch and use the herbs, spices, or more greens. 2 cups 1-inch pieces asparagus spears or broccoli flowerets 2 cups milk 1 14.5 ounce can chicken broth Reserve some of asparagus tips. Asparagus Soup is only a few simple ingredients, and is deliciously creamy when prepared with or without heavy cream. Cover and simmer for 5 minutes. Blend soup with milk until smooth, adding more milk or stock for a thinner consistency. Top Navigation. Creamy Asparagus Potato Soup. This is a thick soup. Add chicken broth, asparagus, milk, garlic, and potatoes. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. I may add some lemony thyme from my herb garden to compliment the asparagus. It’s silky, earthy, and so tasty. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! Spring has finally sprung! Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! The texture of the soup is entirely up to you. He claimed he loved soup, but NOT asparagus soup. Cook on medium about 15 minutes. 5 cups (1.5 lbs) fresh white asparagus Add the asparagus and cook for another two minutes. 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup just before serving.pour into small bowls or cups with a swirl of cream and a grind of black pepper. Good appetite! Garnish with bacon and cheese. And with the new season comes a new harvest of seasonal fruits and vegetables. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Pros: Fast and easy to get to the table Cons: A tad bland. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. https://www.noreciperequired.com/recipe/asparagus-and-potato-soup And some chili flakes for a touch of spiciness. https://www.wholefoodsmarket.com/.../irish-cheddar-potato-soup-asparagus Add shallot and cook, stirring, until … Reserve a few cooked asparagus tips for garnish. "This creamy and comforting soup is a terrific way to warm up on a cold or rainy day," writes Sherry McKellar of Springville, Utah. https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe Delicious served with a crusty bread roll. All Right Reserved. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup … Add potato and stock and bring to the boil. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. 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