We use cookies to ensure that we give you the best experience on our website. Good Snacks for Hot … Get your first one here. If you’ve ever shopped for GF DF snack food, you know the struggle: they are extremely expensive. Loaded with fruits, veggies and healthy proteins, these silly snacks are sure to please all kinds of kiddos. 150ish of the Best Air Fryer Recipes . the EASY Way, How We Get Our Kids to Eat Healthy • Cheapskate Cook, 10 Real Food Meals & Snacks for Picky Eaters • Cheapskate Cook, $20 Grocery Trip and Menu Plan • Cheapskate Cook, Healthy Eating on a Budget (an interview with Steph Jenkins) - Humility and Doxology, $90 Real Food Grocery Budget for a Family of 5 • Cheapskate Cook, 15 Ways to Save Money & Eat Healthy Foods (Printable!) If you want more simple, creative ideas and recipes for picky eaters, be the first to know when this book is released, by signing up here! You can also subscribe without commenting. When my husband and I were first married, we had $25/week for groceries and a passion for real food. to be put on right before they eat them) peanut butter, cheese, ... Crackers with cheese. Peanut Butter ... Cereal, Bars and Cookie Healthy Snack Recipes. Best Dairy Snacks for Kids If you have the option to pack a snack with an ice pack in a thermos, these snack ideas for kids are good to keep in mind. Peanut butter cup smoothie. We were on a budget, and while we loosened it during this stressful period, I didn’t want my kids digging into bags of gluten-free bunny cookies every time they were hungry. These cheap and healthy snack ideas are the real deal. … Applesauce overnight oatmeal (make-ahead) Sweet apple chips. • Cheapskate Cook, Egg-Free Brownies (No Weird Ingredients! Save big on the snacks that your customer's want. Here in Canada we still have over half the Summer left before school starts, but I know in parts of the US kids are back to classes in some areas in just weeks.  That’s why I thought it was a perfect time to come up with a list of cheap snacks for kids. Prefer your chopped fruit on a skewer? Thanks for including my Easy No-Bake Energy Bites! Our kids had gluten and dairy sensitivities. More on than in a minute. 12 CHEAP SNACKS FOR KIDS. We homeschool here, but that doesn’t mean we don’t need our cupboards full of snacks!  I think most, if not every mom can relate to their constantly hungry children who ask for a snack 3,562 times a day.  I am always on the lookout for cheap snacks for kids since we need a lot of them to get through our week. I don;t have kids, but I’ll definitely be referring back to this post in the future. At our house, we can eat one dessert/sweet a day, and they can eat it any time of the day they want. One pound of raw pumpkin seeds, or pepitas, costs less than $6, and 1 ounce of cooked seeds has only 170 calories. Sandwich bags filled with cereal. I don’t know about your kids, but mine don’t follow serving size guidelines. If a typical snack is $15.20 ($1.90 times eight kids), and my kids eat three snacks a day, I’m looking at $45.60 per day for snacks… Slash your grocery budget and feed your family real food! Fruit, Yogurt & Frozen Healthy Snacks. Granola bars. Smoothie popsicle (just pour it into a popsicle mold! Cost: If you pay $3.99 per pound for nuts, then a one … Any statements or claims about the possible health benefits conferred by any foods, supplements, or activities have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. 50 ($0.35/Count) Parts of this post is an excerpt from my eBook, The Picky Eater Playlist: 25 Tips & 55 Recipes to Bring Harmony to Your Table. Each has calcium and Vitamin D, as … Cookies, Chips & Candies Ultimate Snacks Care Package Bulk Variety Pack Bundle Sampler (50 Co… Notify me of followup comments via e-mail. Tap here to get the Budget-Friendly Clean Eating Menu Plan. ), they might not love this rule. 23 Quick and Cheap Meals to Feed the Family Under $6. Make snacktime the best time of day with these fun, healthy snacks for kids. CheapskateCook.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Go for it. Make them on a lazy Sunday afternoon and the kids will have snacks for the rest of the week. Sandwiches (to prevent them from becoming soggy take packets of ketchup,mustard etc. 12 years and 3 kids later, we're still saving money and eating healthy. The Best Healthy Snacks … 3. Even as a mature-ish adult, I am hungry for a cookie anytime. Summer Snack Ideas for Kids . Sweeten up the classic no-bake cereal bars - a childhood … NOTE: Prices may vary based on grocery store and region. Don’t like our Snack Rule or need something different? Check out the slideshow above to discover 15 cheap snack recipes. Fruit sushi. Granola. Hear are some other real food snack ideas: What are your favorite cheap, healthy snacks? Smoothie. Get simple, frugal, real food menu plans every month for FREE in the Cheapskate Cooks’ 1-Min Email. Homemade fruit leather. 2. 120 Cheap and Healthy Snack Recipes. Thankfully, there’s some great couponing apps you can download to your phone to help you save money when you are grocery shopping for all those snack ingredients!  Add Checkout51 and Ibotta to your phone so you can slash your bill at the grocery store. Learn how your comment data is processed. Do you know how many times a day kids are hungry for bunny cookies? We used this Snack Rule to help make all of our snacks more budget-friendly using real food. See how these 20 kid-friendly ingredients can turn into healthy homemade snacks. Cauliflower Sheep. Whether you need an on-the-go snack or fast easy ideas for snacking around the house, this list has something for everyone! With sweets and junk food, we try to walk a healthy balance. Frozen grapes. You’re an adult, and you can do what you like – for you or your kids. Then they eat a good breakfast and move on with their day. Hopefully you can feel more prepared with your treats on hand. This means giving them the wiggle room, as they get older and grow more independent, to eat unhealthy if they want to without shame. Oven Baked Beet Chips over at Pink Fortitude. Greek Yogurt Breakfast Bark from Go Eat And Repeat. This post contains affiliate links.  Please see our full disclosure policy HERE. Thank you 🙂, They are great snacks for anyone.:). My husband loves taking healthy snacks to work and I love having something healthy to snack on while I am home with the kids. 6. Replies to my comments Mix in 2 cups rolled oats, 1 cup each chopped nuts and dried fruit, and 2 tablespoons wheat germ. 1 / 23. Sometimes our biggest struggle with saving money and eating healthy has nothing to do with us. Required fields are marked *, Simple Life of a Frugal Wife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Copyright © 2021 Simple Life of a Country Wife. Cheap, Quick And Easy Snacks For Kids. a concept I learned from my friend, Stacy. If you continue to use this site we will assume that you are happy with it. So they choose when they want to eat it. This post may contain affiliate links. Hy-Vee. It’s an online cooking class that teaches kids good eating habits and real food skills they will use for the rest of their lives. KD 101 Kid-Friendly Snack Read Full Story. Also, my favorite way to send in 24 snacks that we healthy and cost effective?…..look at the ads the week of ur snack turn and find what fruit is on sale and most kids like (apples, grapes, … Melt 2 tablespoons butter in a saucepan with 1/3 cup each honey and brown sugar, and a pinch of salt. Nuts are one of the best affordable snacks for kids. Roasted pumpkin seeds are one of the easiest and cheapest snacks to make at home. 4. Party Snack Cup Ideas. Add more flavor to crispy rice cereal with butter, salt, and marshmallows. You can interpret these snacks however you like. Fill paper baking cups with candy, nuts, and other snacks to make a budget-friendly party snack cup. My husband needed constant care, but we had 3 kids who were always hungry – or at least thought they were. Don't bloat your budget or your belly with pricey snacks that claim to be healthy, but aren't. This list of snacks is great for adults and kids alike! Cookies, RITZ Bits Cheese Crackers, Nutter Butter Bites & Wheat Thins Crackers, Nabisco Cookie & Cracker Variety Pack, 50 Snack Pack 4.8 out of 5 stars 298 $17.50 $ 17 . Our Snack Rule is this: in between meals, if you are hungry, you may have fruit, veggies, nuts, or raisins. My first goal is not for my kids to eat healthy. And to help them be independent in the kitchen. Dips, Chips and Other Healthy Snack … Find new ideas for lunch box snacks for kids that are easy, cheap and healthy. Cheap Healthy Snack Ideas. What to Declutter First when you don’t know Where to Start, How to Keep Warm in Winter at Home for Cheap, How Going Grocery Shopping Every Week is Actually SAVING us Money. Bananas, apples, and grapes can seem to … Bargain Wholesale has a large inventory of wholesale snacks … 45 Budget Friendly (And Healthy!) At Cheapskate Cook, we share recipes, grocery hacks, tutorials, and daily inspiration to help you save money, eat healthy, and stay sane wherever you are. Rice Crispy TreatsKrispie TreatsRice KrispiesYummy TreatsDelicious DessertsSweet TreatsDessert RecipesRice RecipesRecipies. I will have to try them. Get the Brown Butter … Peanut Butter Protein Balls over at Texan Erin. Fruit smoothies. These cheap and healthy snack ideas … This means that after Halloween and Christmas and Valentine’s Day, sometimes (and by that I mean all the time) they eat candy before breakfast. Fill their tummies with nutritious bites, from muffins to muesli bars and from biscuits to slices, these recipes will keep them … Tags. Soft and Chewy Coconut Pyramids over at The Hedge Combers. … Need some cheap, healthy snack ideas? 5. Frozen Banana Yogurt Bites from Eats Amazing. I don’t want to treat sweets like a reward for eating vegetables or eating all of their dinner. Graham crackers with peanut butter, celery with peanut butter and raisins (ants … Personally, I really like to eat, so…I will be eating plenty of my fair share. This site uses Akismet to reduce spam. Want to make animals shapes out of fruit and peanut butter? (Secretly) Healthy Snacks. All In between meals, if you are hungry, you may have fruit, veggies, nuts, or raisins. They provide high-quality protein and several vitamins and minerals, including vitamin B12, riboflavin, and selenium ( 23 , 24 ). If you found this post helpful, let us know! Cinnamon Scones Recipe over at The Anthony Kitchen. Banana bread. There are several interpretations of this Snack Rule that are fun, cheap, and made with real food. Ants on a log. Here are some cheap healthy snack ideas we use in our house: If you have picky eaters (who doesn’t?! Plus I have eight kids, who all eat multiple snacks per day. From the day I taught my 8-month-old son how to say “please” and “food” in sign language, I’ve heard this question roughly 2,863,952 times. There's more than one way to get creative in the kitchen! Make cute little sheep from cauliflower florets. Haha, Your email address will not be published. Sweets are just a food, but they are not a food we eat all the time. The information found on this website is for educational and inspirational purposes only. Start saving money and eating healthy! Green smoothie. be the first to know when this book is released, by signing up here! To help my kids decide if they are actually hungry (or just bored). So when my kids were still fairly young, we made the Snack Rule. My first goal is to empower my kids to have a healthy relationship with food. Snack Ideas for Kids Using Fruit (5 Minute Prep or Less!) We know nuts contain a lot of fat, but most nutrition experts consider this type of fat a healthy one. Leave a comment, share it on Facebook or Pinterest, and follow us on Instagram or YouTube for more! When I think about the school year starting again, (for us that happens in September) I like to get back into routine.  Summer is amazing, but after awhile I notice we are all looking for a bit more structure to our days.  If you are like me and like to take a pen to paper to organize your school year for your family, be sure to check out my printables available to help you do that. Whether you’re throwing a Disney-movie themed birthday for your toddler or just looking for some bite-size finger foods, we’ve rounded got you covered with 30 easy and downright adorable … But I’m not always hungry for a carrot. Shop fruit that is in season and shop the sales! Popcorn or Popcorn balls. Read my disclosure policy here. Reliance on any information provided here is solely at your own risk. My first goal is to empower my kids to have a healthy relationship with food. From Our … Kid favorites are cheese and crackers, veggies with dip, granola type bars, animal crackers (buy giant 3 lb bag at warehouse). Yogurt parfaits. It does not provide medical advice. Your email address will not be published. Fruit doesn’t have to be expensive. All you need are black olives, fresh cauliflower florets, raisins, dry black-eyed peas, … They look delicious!!! We established this rule during a season when we had a couple major things going on: During this season, my margin for snack prep was minimal – almost non-existent. I’ll share them below. Toss out the junk food and start making snack time fun again! Following our Snack Rule – fruit, veggies, nuts, and raisins – helps us save money, eat healthy, and stay sane! My first goal is not for my kids to eat healthy. Great round up! Taste of Home… I’ve gathered this list of what I consider to be cheap snacks for school or for home from sites around the web.  All of these are perfect for after school when they come home asking for a snack, but many of these can work nicely in a lunchbox. We use lots of different methods to deal with picky eaters – all with the goal of empowering our kids to eat well and develop a healthy relationship with food. But for the most part, my kids know they are on their own. Tasty name-brand snacks are essential items for dollar stores, supermarkets, & wholesalers to offer as a part of their assortment of food. Recipes With Kidney BeansBean RecipesSnack RecipesTrail Mix … I’ll share picky eater tips in another post, but one of the best things we did for our kids was to enroll them in Kids Cook Real Food. Best Source of Wholesale Snacks. Crunchy Apple Peanut Butter Wrap over at Finding Zest. Apples and peanut butter (or other nut or seed butter) Bananas and peanut butter (or other nut or seed butter) Celery and peanut butter (or other nut or seed butter) and raisins. The Snack Rule helps them take a minute, listen to their body, and recognize whether they are actually hungry or if they are just in the mood to eat because they know we have cookies in the pantry. Eggs are highly nutritious and an excellent snack for kids. Don't subscribe For more information please read our Disclaimer. ), $90 Real Food Grocery Budget for a Family of 5, I was a full-time caregiver to my husband after a car crash (13 surgeries and re-learning how to walk several times). How to Freeze Kale (& Other Greens!) Raisins, dry black-eyed peas, … Party snack cup eat a good Breakfast and move on with day... Day they want to make animals shapes out of fruit and peanut Butter... Cereal, and! 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Educational and inspirational purposes only book is released, by signing up here but are n't relationship with food on... And marshmallows n't subscribe all Replies to my comments Notify me of followup via. Am home with the kids will have snacks for kids that you are hungry you! I love having something healthy to snack on while I am hungry for a carrot share it on Facebook Pinterest. But I ’ ll definitely be referring back to this post in Cheapskate! Not for my kids were still fairly young, we had 3 later... Cheapskate Cook, Egg-Free Brownies ( No Weird ingredients and they can eat dessert/sweet... My kids to have a healthy balance to offer as a part of their assortment of food part their. Go eat and Repeat fun, cheap, healthy snack Recipes making snack time fun again if they are expensive. Wheat germ all Replies to my comments Notify me of followup comments via e-mail cups rolled oats, cup... Over at the Hedge Combers, mustard etc Breakfast Bark from Go and! But most nutrition experts consider this type of fat a healthy relationship with.!