Take group exercise classes for all ages right in your own home at no charge through YMCA 360! Make a booking with Lebanon Valley Family YMCA. © 2021 Lebanon Valley Family YMCA. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. 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EVENTS. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. $('#account-actions').html( $options ); Please note the YMCA at the City Market will remain closed at this time. Lebanon YMCA, Lebanon, PA. 4K likes. Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. No classes currently scheduled a this time, No classes currently scheduled at this time. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Contact the Membership Desk at the Y at the VA for available times and fees. 3,569 were here. The most insane workout ever!! 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Additional fees apply per class or program. More. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. Our seamless booking system lets you make bookings easily from anywhere in this world. The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. 20-punch Active Older Adults Flex Card $72. }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. At the Witham Family YMCA, stregthening the community is our cause. url : '/ccc/act/getsess.php', Sports, Summer Camp, and more available at the Y! You will burn lots of calories in this High Intensity Interval Training class. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. All rights reserved. Fri 6:00am - 6:00pm One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. A HIIT class. The YMCA will be closed on Monday, September 7th, in observance of Labor Day. YMCA 360 on-demand classes are always available! Strength training that will target every muscle group plus low impact cardio. Fun, high energy Latin inspired dance fitness class. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. A Vinyasa flow power yoga class for the intermediate and advanced participant. Brandywine YMCA. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! Building 24 A different hardcore and challenging workout each week! Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. HEALTHY LIVING. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. Relieve tension and forget about your cares in this total relaxation class. Stay in touch: There may be a need to have participants reserve a spot in the classes. JOIN. From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. } The VA is a great space for play. ... Programs. A lower body workout focusing on hips, thighs and buns. Flex cards can be used for land fitness at both our Lebanon and our Landen locations. 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. CASSVILLE YOUTH & FAMILY DIRECTOR. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. An annual fee is required for a Program Membership. that competes in a winter and summer local swim league as well as a YMCA league. Make a booking with Lebanon Valley Family YMCA. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. }).done( function( $data ){ 717-273-2691, Mon-Fri 4:30am - 9:00pm Brandywine Y Summer Camp. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… Scroll down for directly links to each site’s online registration pages. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. 201 North 7th Street Challenging 20 seconds of high intensity, followed by 10 seconds of rest. Lebanon YMCA, Lebanon, PA. 3.9K likes. Find a group class … A total body workout using core conditioning combinations, body weight moves & cardio spikes. Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … Get your country on and have fun in this easy to follow line dancing class. A class designed for active seniors and beginners. Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 These activities are found in all regions of the country. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate Lebanon Family YMCA Group Exercise Schedule. Yoga designed for the beginning and intermediate participant. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. Want to Volunteer at Countryside YMCA? Members age 14 and up can take advantage of unlimited Group Fitness Classes! Sports at YMCA: What Leagues Are Available? Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. We’re more than a place. Footer menu right. You will have a guaranteed spot in the class for the full session. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. }else{ The “X” is for Extreme! General usage of the YMCA facility is not included. Morning Classes will be outdoors weather permitting! cache: false, Kids Zone child care while you work out (with Family Membership). Thank you for choosing us to teach you and your child one of the most important survival skills to learn. method : 'POST', To guarantee your spot for a class, you will need to register for the class through MyZone. Search Programs. $jdata = JSON.parse( $data ); We’re a cause, dedicated to youth development, healthy living and social responsibility. You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations Agility drills, pushups and so much more! They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! CLASSES HAVE RESUMED Reopening Information. 717 … The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. NEW morning classes will be held indoors! We’re a cause, dedicated to youth development, healthy living and social responsibility. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. All fitness levels welcome! Bars, bands and dumbbells to pump muscles to their max. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. When registering for multiple programs, you will need to complete each registration before registering for other programs. LOCATIONS. Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. The Ozarks Regional YMCA is more than a fitness center. This applies to land and water fit classes. A beginner class for the individual struggling with weight issues. Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. Come feel the burn as you move through circuits of Pilates exercises! SOCIAL RESPONSIBILITY. Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. $.ajax({ Our programs are part of our mission to help create a strong, vital, caring community. To guarantee your spot for a class, you will need to register for the class through MyZone. A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! Select a range of Program BEGIN DATES below to limit the number of Programs displayed. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. All classes will be indoors in Gym C/D with social distancing in place! Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. Adult Classes At the Y, a supportive community is a big part of wellness. Combining body weight exercises with strength training. Option 2: Purchase a flex card at the front desk. Sat 7:00am - 1:00pm. Flex cards give you the option to take a variety of paid specialty classes throughout a session. Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. How to Choose YMCA Summer Camps for Pre-Kindergarten Kids, The Life-Saving Value of Swimming Lessons, Warren County Soccer to Partner With Countryside YMCA, Countryside YMCA: The Educational Benefits of Summer Learning for Kids, How Childcare at Countryside YMCA Helps Busy Parents, The Lifelong Health Benefits of Recreational Youth Sports at YMCA, How to Choose an Educational Summer Camp Program, Celebrate National Senior Health and Fitness Day at the Y, Preschool Enrichment at Countryside YMCA Lebanon | East, Preschool at the Little Miami Learning Center, Before / After Care for Kings Local Schools, The Children’s Center at Countryside YMCA, Before and After School Child Care by the Y in Lebanon, OH, Countryside YMCA Summer Adventure Program, Countryside YMCA Clinton Massie Child Care, Countryside YMCA Clinton Massie Full-Time Child Care for Ages 3-5, Before and After School Child Care by the Y in Clinton Massie, Countryside YMCA Summer Adventure Program in Clinton Massie, Before and After School Child Care by the Y in Landen, Countryside YMCA Maineville Child Care Little Miami Learning Center, Countryside YMCA Maineville Before and After School Child Care, Countryside YMCA Maineville Summer Adventure Program. $options += 'Cart/Checkout  '; $options = 'Login  '; Privacy Policy. Lebanon, PA 17046 We’re more than a place. Learn More. Group exercise schedule for the Lebanon Family YMCA. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. A total body workout using the stability ball. HOME. What is the Correlation Between Sports at the YMCA and Success? A high intensity cardio conditioning class the utilizes the STEP. With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. There are also sports classes and more! Members get free access to all group exercise classes. Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Our programs are part of our mission to help create a strong, vital, caring community. Sat 7:00am - 5:00pm We added more Group Exercise Classes! Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. Discipline, Dedication, & Determination! The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. Lebanon, PA 17042 How Do YMCA Memberships Compare to Other Fitness Centers? Monthly routines of upper body, lower body & cardio. CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. Ralph J. Stolle Countryside YMCA © . Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. High intensity MAX interval training. async: true The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. Alternating cycling on the bike and strength training off the bike. Energizing & Powerful! For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … 717-273-2046, Mon-Thu 6:00am - 8:00pm The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. Our programs are part of our mission to help create a strong, vital, caring community. A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. Here’s How! A class to start! if ($jdata==1){ $options = 'Logout  '; YOUTH DEVELOPMENT. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. Flex cards can be used for land fitness at both our Lebanon … Get Started wellness appointment with one-on-one attention and a personalized workout just for you. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. Option 1: Purchase a full class session. You will be challenged to build strength and flexibility in this unique weekly class. 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