Although botanically a fruit, butternut squash is used culinarily as a vegetable that can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. A friend of mine gave me some squash from her garden, but I had no idea what kind it was. Squash with inedible skin can either be peeled before cooking or after. Grilled butternut is often served as a side dish to braais (barbecues) and the soup as a starter dish. The flowers and the mature seeds, and the flesh of the fruit are eaten in some areas. Cucurbits contain a group of chemicals called cucubitacins. I only discovered squash about 2 years ago, can you imagine?! . Butternut squash is a type of winter squash that grows on a vine. In Britain and Australia, 'winter squash' is called 'pumpkin' -- which is all very confusing since pumpkin, indeed, has a tough skin but isn't a squash. As an Amazon Associate, I earn from qualifying purchases. Ha! It has a sweet, nutty taste similar to that of a pumpkin. Once roasted, it can be eaten in a variety of ways. Banana Squash. If you can believe it, I have never tried any of the winter squashes. It’s low in calories too, which is always nice, right? Butternut squash (Cucurbita moschata), known in Australia and New Zealand as butternut pumpkin or gramma,[1] is a type of winter squash that grows on a vine. Butternut Squash. My CSA crate is coming squash-heavy and I want to make sure I use it well. Both the skin and the flesh are hard and firm, and it’s shaped almost like an elongated pear. Also, make sure to cook the squash properly to bring out its best flavor and texture. They are best kept at 10 °C (50 °F) with 50 percent humidity. Both of these veggies are members of the Cucurbit family along with gourds, melons, pumpkins and other types of squash. Some winter squash should be peeled (butternut and spaghetti are two examples), while others have edible skin (like delicata and sweet dumpling). Me too. Although they are called winter squash, this relates to their storage ability and not to when they should be grown. . What a great post! Great post on winter squash! The squash is ready to harvest 100+ days after germinating. While winter squash can be steamed or even sauteed, I prefer to roast it. Kabocha is my favorite kind of winter squash. Apparently, based on your photo, she gave me Ambercup! Winter squash is pretty easy to pick–it doesn’t bruise or blemish easily. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be! Yellow crookneck squash is a summer squash. It grows on bush-like plants and is harvested before the rind hardens and the fruit matures. They were generally grown by American Natives all over what is now the United States. Winter squash is one of my favorites, I gleefully prepare it any way I can think. Some varieties will keep up to six months. It’s super good for you! I love them too! I just stocked up on winter squash and working my way through all the different kinds. It has a bright orange flesh that has a slightly nutty flavor. Oh yes please! Acorn // Good in soup, but definitely best roasted or stuffed. Winter squashes are some of my favorite veggies I usually hoard them when I see them at the market… Which should be soon – yay! Get This Recipe. Summer squash, sometimes called Italian or vegetable marrow, is a vegetable often grown in warm areas. You can bake, roast, mash, or puree these eating pum… Girl, this is such great information! The short answer is that the word is an adapted version of the Narragansett Native American word askutasquash, which translates to “eaten raw or uncooked.”. The late-growing, less symmetrical, odd-shaped, rough or warty kinds, small to medium in size, but with long-keeping qualities and hard rinds, are usually called winter squash. Cannot wait to make something yummy with it all. My family is usually tired of it FAR before I am. I’ve probably gone through 10lbs of it myself. Copyright © 2020 Oh My Veggies | A Vegetarian Food Blog | DMCA Policy | Privacy Policy | Terms of Use | Our Sister Site: Vegan Recipes by VegKitchen.com. Cucurbita moschata; type of winter squash, "Commercial production of pumpkins and grammas", "Curing & Storage Chart for Winter Squash | Johnny's Selected Seeds", "Butternut Squash Seed Oil Is Exactly What Your Pantry Has Been Missing", https://en.wikipedia.org/w/index.php?title=Butternut_squash&oldid=999811575, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License, This page was last edited on 12 January 2021, at 02:25. Carnival Squash: About the same size of an acorn squash but with a more colorful exterior. Winter squash are slow growing, and are harvested in … Butternut squash is probably a good one to start with–it tastes kind of like a less-sweet sweet potato. Makes it so much easier to prepare than the others. It was not a typical vegetable I was raised eating. The terms pumpkin, winter squash, and summer squash have been applied to fruits of different species. It can used in any recipe calling for acorn squash. Butternut // Butternut squash has a tough rind, so it’s best to remove it (although it is edible!). 'Winter squash' is the shorthand name for the tough-skinned squash that appear later in the growing season, late summer and early fall. I can’t even look at canned veggies anymore. I’m making it my personal goal to try as many new ones as I can this fall. Why is it called, “winter squash,” and why are fall and winter recipes packed full of winter squash? In the 1950's this nice green squash was passed to a woman called Anna Swartz by a friend. This is a great guide! Acorn, butternut and spaghetti are my favorites! It’s so fun to experiment with all the different kinds, isn’t it? And they are so pretty. . I’m sure you will make something delicious with it! Sake-Steamed Chicken and Kabocha Squash. It differs from summer squash in that it is harvested and eaten in the mature fruit stage, when the seeds within have matured fully and the skin has hardened into a tough rind. ). Can The Apple Cider Vinegar Diet Help You Lose Weight? . Butternut squash seeds have been cited for reducing social anxiety disorder within an hour of consumption in a double-blind trial. Ha! I will note that in the post. Cook @ 350 degrees for the oven or on high for the microwave. Roast or grill them whole, or harvest … Winter squash have thick, tough shells that protect the sweet, rich flesh inside which makes them excellent storage vegetables. thank you. When kept on the countertop or in your pantry, you’ll want to use most varieties of winter squash within 2-3 months. It’s high in fiber and contains healthy doses of Vitamins A, C, and B6, along with potassium and antioxidants. Buttercup Squash. Plant your winter squash when the danger of frost has passed. Still, they had not been carried into South America as had beans, which originated in the same general region. The answer: Squash is a vegetable and, in my opinion, it's a vegetable you shouldn't declare off limits. [2], The word "squash" comes from the Narragansett word askutasquash, meaning "eaten raw or uncooked". I’m a huge fan of spaghetti, delicata, and butternut squashes, but haven’t come around to acorn (or its cousins) yet. However, you need to take a look at your average length of a growing season. The late-growing, less symmetrical, odd-shaped, rough or warty kinds, small to medium in size, but with long-keeping qualities and hard rinds, are usually called winter squash. Maybe I just haven’t prepared it well. Slice in half from top to bottom and scoop out seeds. Acorn Squash. Squash is a family of plants that comes in several different types. I’m glad I could help. Cover with foil for the oven or plastic wrap for the microwave. Storing Delicata Squash. This C. pepo is a much less sweet variety; it tends to be a little on the dry side, and a … The squash is also used as an alternative diet for Monarch butterfly caterpillars alongside cucumbers. This is such a great post. Native Americans believed that it had extreme nutritional properties and would bury their dead with it to sustain them on their final journey.[3]. Despite its name, winter squash is in season now! Yay for winter sqash! This recipe from Once Upon a Cutting Board is one of my favorite ways to use it. This oil can be used for roasting, cooking, on popcorn, or as a salad dressing. Delicata // A sweet winter squash with edible rind. Before the arrival of Europeans, C. moschata and C. pepo had been carried over all parts of North America where they could be grown. In South Africa, butternut squash is commonly used and often prepared as a soup or grilled whole. Butternut squash. I can’t wait to eat winter squash! After picking, the squash must be cured for a week or two in a warm, dry place before use. Your squash should feel heavy and it shouldn’t have any soft spots. Here are the ones I found at my local farmers market: Ambercup // A relative of the acorn squash. Other than pumpkin in pies, my mom never made squash. I always thought they sold it at the grocery store so you could put it on your doorstep for fall. Aliases: Butternut … [9], In Australia, it is regarded as a pumpkin, and is used interchangeably with other types of pumpkin.[10]. Seeds removed before cooking calling for acorn squash but with a more colorful exterior t it ever a... 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